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-- about triathlon coaching training holidays training plans go tri blog contact back coaching homepage online triathlon coaching our coaches swim coaching back holidays homepage overseas holidays about triathlon coaching coaching homepage online triathlon coaching our coaches swim coaching training holidays holidays homepage overseas holidays training plans go tri blog contact #believestriveachieve scroll believe. strive. achieve. learn more triathlon coaching built around you. we challenge our own performance as coaches to allow you to flourish as an athlete. we feel that all athletes deserve a coach who is determined to work to the highest possible level. a coach should influence and inspire you in the most positive way. we believe that a coach must always continue to learn and grow. online triathlon coaching unlock your potential with online coaching. we cater to all abilities, from beginner to elite. we will work with you to achieve your goals. packages from £60 per month learn more triathlon training holidays our training holidays are built around you, the athlete. all holidays are fully coached, no session is compulsary and all abilities are welcome. choose from our overseas and uk options. prices from £295 per weekend book now triathlon training plans a step down from online coaching, but a step up from a standard training plan. triplans are the most specific and customisable training plans available. plans from £1 per discipline per week download now how you can get involved: don't just take our word for it: customer reviews: 1-1 swim session review training was very good, started with just swimming then drills for everyone, video analysis and then more specified drills tailored for the individuals. the instructor had us picking fault with each other stroke which i felt helped us understand the flaws with our own stroke better. read more → swim masterclass review absolutely loved this course, and would recommend it 100%. very well run and organised, the coach was exceptional, and really took his time to fully explain and demonstrate drills to help rectify errors in my swim stroke. read more → excellent coaching i have no hesitation in recommending tri training harder. my coach is extremely approachable and has adapted my training to my home life, race goals and available time. read more → excellence in tri training i spent one week with the tth team in the algarves. it was a life changing experience to work with this talented team who guided me through a week of personalized coaching. the location is perfect for cycling (at all levels), plus the running sessions focus on improving technique through track time to cross country courses. the swim lessons ranged from a 50m pool to open water swims. read more → i would definitely recommend tth to anyone. well when i signed up with tth i was fairly unfit and out of practice and 7 months later i did a half-ironman triathlon so that says a lot :) read more → another wonderful week with tri training harder in vilamoura another wonderful week in vilamoura. the cycling is always the favourite of our group and this year was no exception - maybe a little longer main ride next time! so very much stronger with each visit thanks to the patient and attentive coaching. read more → tri training harder worked for me great week. expert coaching and great coach to athlete ratios. learn more about running and swim technique in 1 week than i had in the previous 50 years. read more → great experience great experience, time was taken to ensure each individual knows where improvements need to be made. read more → our latest content: blog jun 18, 2018 damien mcconaghy - imuk revisited jun 18, 2018 with just a few weeks to go until the 2018 edition of ironman uk we thought it was perfect time to check in with coached athlete damien mcconaghy. if you are not aware of damien's story then please read this tri247 article before reading the q&a below. in short, damien missed the cutoff for ironman uk in 2017 by 2 mins and 23 secs. a heartbreaking end to a long day out! read more → jun 18, 2018 jun 8, 2018 how to plan for race week jun 8, 2018 as we near the race season with many people getting close to their a race, we provide a few reminders on what to focus on to ensure you have a great day out and limit race nerves. for the most part it is about being organised but remember, it isn't just organising yourself. read more → jun 8, 2018 jun 1, 2018 preparing to suffer on race day jun 1, 2018 racing a triathlon is tough. yes, there are countless sayings: "winter miles, summer smiles", "train hard, race easy”, etc. etc. however, that isn’t really why we race, that describes why we train. we race for a variety of different reasons, some very personal to ourselves. this article helps you define what question you are asking yourself by racing and helps you get ready to answer it. read more → jun 1, 2018 jun 1, 2018 open water swim session 2 jun 1, 2018 having attempted session 1 let's perhaps move on to three specific parts of open water to work out how to progress with your open water skills, confidence and performance. read more → jun 1, 2018 may 29, 2018 training hard or hardly training? may 29, 2018 in the triathlon world there is often kudos given for doing “more” training. it is thought to be hardcore to add an extra rep to your session, or if you do a little extra, than you have prepped yourself a bit better for your race. social training apps reward big weeks or rank athletes based on miles completed or otherwise. read more → may 29, 2018 may 15, 2018 open water swim session 1 may 15, 2018 here is a quick set to consider doing before you next open water session – this is more than just trying to get as many loops done as you can! the purpose of this session is to have awareness of different speeds while you are swimming. throughout the whole session you will have to be sighting and you may even get the opportunity to settle into some drafting if you find another swimmer who is swimming at the right pace for you. read more → may 15, 2018 may 11, 2018 how to use injury to your advantage may 11, 2018 injuries happen, that is sport - it's how you deal with them that defines your recovery more than what the injury is. read on to see how you can turn an injury from having a negative impact on your season to having a positive one. read more → may 11, 2018 may 7, 2018 how do you know if you are over training? may 7, 2018 over-training is a term brandished around athletes all the time and occasionally it is assumed injury is the inevitable outcome but can you be sure over-training was the cause of an injury? could your nutrition be the reason you had an injury? is training tired normal and something you just need to deal with? read on to find out more. read more → may 7, 2018 apr 9, 2018 is social media helpful for athletes? apr 9, 2018 social media has its phenomenal uses and is well documented where it falls down. however, here we look at social media can have an impact on your athletic performance and/or approach to training? read more → apr 9, 2018 apr 9, 2018 macro nutrition guidelines from helen money apr 9, 2018 helen money of the bosworth clinic has provided a great general rough guideline of what you should be eating and how much. this is a general guideline and as always, if you are unsure it is best to get the professional help of someone like helen! here we recommend you look at tracking what you are eating and reflect at the end of a week and see if there are areas you can improve. you can track using an app like myfitnesspal which links straight into your training peaks account! nutrition is never a stationary goal post, it changes with the season and your training load or cycle. so it is always worth reviewing how you are doing with it. read below to see where you sit and if you are unsure, chat with your coach to get more advice. read more → apr 9, 2018 mar 8, 2018 how to balance training with a busy schedule.

URL analysis for tritrainingharder.com

https://tritrainingharder.com///work-with-us
https://tritrainingharder.com///blog/2018/1/your-first-step-on-your-ironman-training-plan
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https://tritrainingharder.com//mailto:[email protected]
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https://tritrainingharder.com///blog/2018/2/how-to-balance-training-with-a-busy-schedule-athlete-profile-hagai-and-tevfik
https://tritrainingharder.com///blog/2018/6/damien-m
https://tritrainingharder.com//#intro
https://tritrainingharder.com///blog/2018/4/kleyl2zh7kin14ps277fzqgphssgep
https://tritrainingharder.com///blog/2018/2/takin-on-the-jellies
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https://tritrainingharder.com///reviews/2018/1/swim-masterclass-review
thebosworthclinic.co.uk
forthedge.co.uk

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Domain Name: TRITRAININGHARDER.COM
Registry Domain ID: 1592811997_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.meshdigital.com
Registrar URL: http://www.domainbox.com
Updated Date: 2017-01-19T00:00:00Z
Creation Date: 2010-04-14T00:00:00Z
Registrar Registration Expiration Date: 2018-04-14T00:00:00Z
Registrar: MESH DIGITAL LIMITED
Registrar IANA ID: 1390
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: +1.8779770099
Domain Status: ok
Registry Registrant ID:
Registrant Name: David Roger Williams
Registrant Organization: David Roger Williams
Registrant Street: 40 Henke Court
Registrant City: CAERDYDD
Registrant State/Province:
Registrant Postal Code: CF10 4EB
Registrant Country: GB
Registrant Phone: +44.7590202880
Registrant Phone Ext:
Registrant Fax Ext:
Registrant Email: [email protected]
Registry Admin ID:
Admin Name: David Roger Williams
Admin Organization: David Roger Williams
Admin Street: 40 Henke Court
Admin City: CAERDYDD
Admin State/Province:
Admin Postal Code: CF10 4EB
Admin Country: GB
Admin Phone: +44.7590202880
Admin Phone Ext:
Admin Fax Ext:
Admin Email: [email protected]
Registry Tech ID:
Tech Name: David Roger Williams
Tech Organization: David Roger Williams
Tech Street: 40 Henke Court
Tech City: CAERDYDD
Tech State/Province:
Tech Postal Code: CF10 4EB
Tech Country: GB
Tech Phone: +44.7590202880
Tech Phone Ext:
Tech Fax Ext:
Tech Email: [email protected]
Name Server: ns.mainnameserver.com
Name Server: ns2.mainnameserver.com
DNSSEC: unsigned
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2017-07-14T13:42:57Z <<<

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  REGISTRAR MESH DIGITAL LIMITED

  REFERRER http://www.meshdigital.com

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STATUS
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  CHANGED 2016-04-09

  CREATED 2010-04-14

  EXPIRES 2018-04-14

  REGISTERED yes

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